Health Tips Why You Go Back To Old Habits Have you ever found yourself "being good” with a new program, meal plan, or fitness…proclivityteamMay 22, 2023
Health TipsNutrition How often should I be eating throughout the day? I’m sure you’re wondering if the “3 small meals plus 2 snacks” is the way…proclivityteamMay 17, 2023
Health TipsNutrition The Best Foods to Eat While Sick Gut bugs and viruses are going around, leaving us nauseas, achy and likely not very…proclivityteamMay 8, 2023
Uncategorized How to Relieve Constipation Without a Stool Softener There are several main factors to help maintain a healthy digestive system. We should be…proclivityteamApril 24, 2023
Health Tips 5 Ways To Lose Fat Without Exercise I had a conversation with a client the other day on how she hasn't found…proclivityteamApril 17, 2023
Health TipsLifestyleWorkouts 5 Tips on How To Reduce Back Pain You may know about the typical ways to reduce pain - rest, ice or heat,…proclivityteamApril 10, 2023
Health TipsNutrition Why Seed Oils Are Bad You may have heard by now that “seed oils” are something to be aware of…proclivityteamApril 3, 2023
Health TipsLifestyleNutrition Here’s What’s Causing You To Be Sick So Often Have you noticed you’ve been getting sick more often? Being sick for longer? Ready to…proclivityteamMarch 28, 2023
Health TipsLifestyle There Is No Finish Line Have you ever signed up for a race to keep you motivated to keep moving…proclivityteamMarch 20, 2023
Health TipsNutrition What Are The Best “Whole Foods”? I know I should be eating “whole foods”, but what exactly are they? We’ve heard…proclivityteamMarch 13, 2023