Have you ever found yourself "being good” with a new program, meal plan, or fitness…
proclivityteamMay 22, 2023
Gut bugs and viruses are going around, leaving us nauseas, achy and likely not very…
proclivityteamMay 8, 2023
There are several main factors to help maintain a healthy digestive system. We should be…
proclivityteamApril 24, 2023
I had a conversation with a client the other day on how she hasn't found…
proclivityteamApril 17, 2023
You may know about the typical ways to reduce pain - rest, ice or heat,…
proclivityteamApril 10, 2023
Have you noticed you’ve been getting sick more often? Being sick for longer? Ready to…
proclivityteamMarch 28, 2023
Have you ever signed up for a race to keep you motivated to keep moving…
proclivityteamMarch 20, 2023
I know I should be eating “whole foods”, but what exactly are they? We’ve heard…
proclivityteamMarch 13, 2023
