The Proclivity Method

The Proclivity Method Changes Lives

At Proclivity, we have redefined wellness by integrating mindset and nutrition into our signature 12 week program. Unlike other conventional programs that often focus solely on either mindset or nutrition, our approach harnesses the power of both. We understand that a healthier mindset coupled with simple nutritional habits is the key to sustainable, long-term change. While other programs might emphasize one aspect and overlook the other, we prioritize the importance of both, creating life changing results that last!

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Perfect for Busy Professionals & Parents

Over 12 Weeks You’ll Learn:

  • Our 12 foundational nutritional habits that are simple to understand and practical to apply making your changes sustainable for a lifetime.
  • How to break free from the stress and worry holding you back by cultivating a mindset that will pave the way for unwavering confidence and control in every area of your life
  • How to teach your body to burn more fat using metabolic flexibility, so that you start to see the physical changes you want without the confusion of what to eat
  • How to utilize practical mindset tools to unlock a calmer, more confident version of yourself that will last regardless of what life throws at you

The Proclivity Method individually guides you and holds you accountable in a private or small group setting, utilizing industry-leading techniques, tools and frameworks so you exceed the health goals you set for yourself

Experience the Proclivity Method for yourself, and finally feel and see the changes you want in your health, and life.

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Hundreds of lives changed and counting...

I never get doubtful about anything anymore. - Austin P
The Proclivity Method was worth every penny and more, I would pay double for the results I got. - Ali C
I have lost 7 pounds since starting to listen to your podcast. - Becky B
I love the results of the program and the lifestyle we’ve created to get here. - Matt S
I’m so thankful for the opportunity you’ve created and for the trust I have in you. - Brandy A
This is the longest I’ve kept weight off without doing an extreme diet. - Laura C
You would be missing out if you decided to not do The Proclivity Method, it was worth every cent. - Lacey S
I’m more aware of how I am feeling now than I’ve ever been. - Shelly G
The Proclivity Method completely changed how I eat, when I eat, what I eat and my sweet tooth is completely gone - Maggie H
I officially hit 20lbs down!! With tons of muscle! Woo! - Devon E
I feel mentally stronger than I have ever felt. - Mike H
I have control over my life in ways I never have before. - Azelin D

Creating Healthy Changes, and Sticking With Them Doesn’t Have To Be Hard

Create the changes, results, and healthy life you deserve with The Proclivity Method
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