Health TipsNutrition Pro’s & Con’s of Macro Counting Are you following a set plan of macros, yet are not seeing or feeling the…proclivityteamFebruary 28, 2022
Nutrition Is Drinking Coffee Healthy? Do you like to have a morning cup of coffee to start your day? If…proclivityteamFebruary 21, 2022
Health TipsNutrition How Do I Balance the Treats? Are you treating yourself too much? Finding yourself getting food out with friends not only…proclivityteamFebruary 14, 2022
Lifestyle How to Gain Weight Without Eating Have you ever felt the crushing weight of a busy day on your chest or…proclivityteamJanuary 31, 2022
Health TipsNutrition Why Do You Want Metabolic Flexibility? At Proclivity you’ll hear us talk about the goal of getting to be Metabolically Flexible,…proclivityteamJanuary 25, 2022
Lifestyle How to Get What you Want I have a secret that I want to share with you, a secret that will…proclivityteamJanuary 17, 2022
Lifestyle 3 Steps to Crushing Your Goals 3 Steps to Crushing Your Goals Have you ever felt inspired to change your diet,…proclivityteamJanuary 11, 2022
Lifestyle Why Proclivity? Part Two: Sleep and Stress So you know nutrition and becoming metabolically flexible is a major passion of ours. But…proclivityteamAugust 19, 2021
Nutrition Why Proclivity? Part One: Nutrition Hello hello! Emily here, cofounder of Proclivity. I am the one behind all things nutrition.…proclivityteamAugust 5, 2021