The 30 Day Dumbbell Program is the must-have program for busy professionals wanting short workouts with effective results.
BRAND NEW FROM PROCLIVITY
The 30 Day DB Program shows how simple, fun & easy staying consistent can be
…even if you live a busy life, struggle to stay consistent, or can’t make it to the gym.
GET ACCESS TO THE PROGRAM TODAY
I WANT THE 30-DAY DB ONLY PROGRAM
What People Are Saying About The Program
“Over the last few year I felt like my fitness and nutrition had plateaued, after switching to Proclivity I have been able to get results I’ve never dreamed of.”
MACKENZIE C.
“Proclivity put an incredible amount of time, energy and personalization into my programming that has without a doubt helped me reach many of my fitness goals.”
KELLY S.
Discover how simple & easy it is to stay consistent in your training using fun and effective workouts that are 30 minutes or less.
The 30 Day DB is the must-have program for busy professionals. Most DB Only programs are repetitive, boring, lack progression, were created for “everyone” and flat out don’t work…
The 30 Day DB is specially created with the busy professional in mind—those who want quick results from fun, short workouts that progress each week; no need for anything complex or confusing.
The 30 Day DB addresses the critical issues affecting busy professionals who are struggling to prioritize their fitness inside their busy schedule. Using our Minimal Effective Dose Strategy, you’ll:
- Achieve the best results you have in years, in less than 30min at a time, so you can prioritize your fitness without it taking away from other aspects of your life
- Finish sessions feeling better than when you started, so you’re not drained or lacking energy for those important meetings and other aspects of your day
Always know exactly what to do, as the sessions are simple, straightforward, and fun!
The 30 Day DB Program is essential for busy professionals of all training-experience levels and is particularly valuable for anyone looking to stay consistent with their training without sacrificing anything in their life. Over the last decade, we’ve supported hundreds of busy professionals just like you to be able to keep their fitness a priority using short and effective workouts.
