Step out of Survival Mode today to find the peace that comes when you finally stop running.
You are the hero for everyone else... but you are losing yourself
You started this to help people, then the daily grind took over.
You cannot out-work burnout
You’re giving everything to your community. But you have nothing left for your family. Chasing money and more fitness won’t stop the pressure.
It’s time to stop fighting and finally discover who you were made to be.
I know because I have been where you are.
After years of CrossFit training, coaching, and building two successful businesses, I was broken.
My body was in pain and my mind was working against me. I realized more fitness and more success couldn’t fix this.
So I went on a journey to find the peace and freedom I was searching for.
And now I’ve taken everything I learned and built The Proclivity Method.
The Proclivity Method
Find the peace you have been looking for.
The Proclivity Method is a 12 week program to get you out of survival mode and into freedom using your health, mindset, and emotions.
- Regulate your body. We get you out of survival mode and regulate your nervous system with simple healthy habits.
- Process your emotions. We give you a safe space to feel, address, and accept your emotions instead of trapping them inside.
- Rebuild your mindset. We process the old stories the inner critique uses against you to replace doubt with unbreakable confidence.
- Finally, step out of survival mode for good. You start leading at home, at work, and within yourself from steady ground without sacrificing who you are.
Are you ready to finally experience the peace you’ve been looking for?
The Path Through
Three Simple Steps
01
Apply
Tell us the truth about where you are.
02
Interview
Meet the team to see if you are the right fit.
03
The Proclivity Method
12 weeks to down-regulate and rebuild your life.
Proof from the Pros
“I feel like I have better tools now than 25–30 years of in and out of therapy. What needed to happen and what happened here over 12 weeks was super, super helpful.”
Allison Jachowski
Best Hour of Their Day
Odin CrossFit
“It exceeded expectations. I learned to allow myself to feel the thing that needs to be felt, instead of putting the block up.”
Brentnie Kincaid
CrossFit Seminar Staff
Best Hour of Their Day
CrossFit Mafia
“I knew going into it, I was going to come out the other side a different person. I’m in a much better place now—more grounded, more grateful, and more able to give myself grace.”
Natosha Willhite-Haydock
CrossFit Seminar Staff
Best Hour of Their Day
Take back your power and your time
Imagine being under control of your day. No more reacting. Set firm boundaries without the guilt. Process the stress and come home whole.
Stop fighting your life and start leading it.
Take the mask off for good and learn to accept yourself. Start being patient, present, and whole. Learn to love your life and yourself.
What happens if nothing changes?
- How long until your body finally breaks from redlining?
- How long can your family bear this burden?
- How long until you burn out and give up on your dreams?
